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Insomnia Therapy Course Introduction

This topic is very personal because I myself are insomnia victim! Let’s be cured together!

 Insomnia therapy

After watching this video course, you will know not only about where Insomnia comes from but you will also know how to cure any part of it. These course will be conducted in 8 series of video tutorial and will be updated weekly.

Read More Here : Remedies For Insomnia

Vid1-Introduction from Jayne Saidin on Vimeo.


The basic idea of insomnia is that people will be staying awake at night without any reason. People think that it is caused by stress or simply not being able to get to sleep. Sometimes they will not be able to rest because of eating at different points of the day.

No matter what the reason is, the fact is that there are times when people are not able to get back to sleep.



Vid2-The Science Behind Insomnia from Jayne Saidin on Vimeo.


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