Health Archives - ADVENTUROUS JAYNE

Jayne Saidin 06/08/2017

Oh, I Need Massage ASAP!

Jayne Saidin 06/08/2017

Is Massage Really As Good As Medicine? Massage therapy is a practice that’s thousands of years old. There are many different massage techniques. They usually involve rubbing, pressing, and moving muscles with…

Jayne Saidin 04/08/2017

Women In Menopause: Foods That Support Your Wellness

Jayne Saidin 04/08/2017

Foods For Menopause As a woman ages, the requirements of her body change and no longer can health be taken for granted if you wish to enjoy many more years of life,…

Jayne Saidin 01/08/2017

How Healing From Within Works Using The Power Of Choice

Jayne Saidin 01/08/2017

Healing From Within: Using The Power Of Choice To Improve Your Quality Of Life And Wellness Each of us has the ability to choose. We can decide what to eat each day,…